Chiropractor Jennifer DeGaray

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Chiropractor Indian Trail NC

Welcome to Integrative Chiropractic & Natural Medicine located in Indian Trail. Chiropractic is one of the most amazing healthcare professions, but very few people understand what it's all about. This article is here to help you gain a basic understanding of how our Indian Trail chiropractors can help you and your family.

Welcome to Integrative Chiropractic & Natural Medicine

Chiropractic care is the practice of using spinal alignment to alleviate a wide variety of physical ailments, including muscle strain, neck pain, chronic back pain, and more. This is accomplished by adjusting the position of the spinal column to its proper shape, providing a non-invasive solution for pain relief.

How Can Chiropractic Care Help You?

Many people dismiss chiropractic as being something only for back pain, but chiropractic treatment can be used to treat a wide variety of physical issues, such as migraines and headaches, chronic pain, carpal tunnel, pain due to injury or muscle strain, and much more.

The History of Chiropractic Care

The word “Chiropractic” is derived from the Greek words “cheir” (hand) and “praktos” (done) combined to mean “done by hand.” It was chosen by the developer of chiropractic care, Daniel David Palmer. In 1895, D.D. Palmer performed a chiropractic adjustment on a partially deaf janitor, Harvey Lillard, who later reported that his hearing had improved due to the change.

D.D. Palmer opened the first chiropractic school two years later, and in the century since, chiropractic professionals have used spinal adjustments to help people prevent and cope with back pain, carpal tunnel, muscle strain, headaches and migraines, and a variety of other physical ailments. Millions of people benefit from the work of Dr. Palmer today.

What Kind of Training Does a Chiropractor Have?

Chiropractic doctors go through a minimum of four years of schooling at a chiropractic college, generally preceded by an undergraduate degree in the basic sciences or several years of experience in a prior relevant health care field.

Students of chiropractic care must spend a minimum of at least 4,200 hours with their teacher, and a minimum of 1,000 hours of fully supervised clinical training with an instructor as they learn the appropriate diagnosis and treatment techniques to help heal your body and restore it to its natural, fully functioning state.

At Integrative Chiropractic & Natural Medicine our chiropractic team is ready to meet with you to discuss your needs. We will help to design a program that is right for you. We look forward to meeting you.

Monday8:00am - 12:00pm
2:00pm - 6:00pm
Tuesday8:00am - 12:00pm
2:00pm - 6:00pm
Wednesday8:00am - 12:00pm
1:00pm - 7:00pm
Thursday8:00am - 12:00pm
2:00pm - 6:00pm
Friday8:00am - 12:00pm
2:00pm - 4:30pm
Saturday9:00am - 12:00pm
Integrative Chiropractic and Natural Medicine Logo Indian Trail NC

Integrative Chiropractic & Natural Medicine
6580 Old Monroe Road Suite A
Indian Trail, NC 28079
(704) 225-8686

Recommended Chiropractor
Integrative Chiropractic & Natural Medicine is rated 4.8 out of 5 based on 73 reviews from around the Web.
I have been under chiropractic care for 15 years. Prior to starting with Dr. Jen I had been using the same chiropractor for 2 years. Despite frequent...
I can't thank Dr. Jen enough for all her help in helping me heal my body. I feel the best I have felt in a long time. The staff is wonderful, pleasant and...
My experience with Integrative Chiropractic & Natural Medicine has been an exceptional experience. Dr. Jennifer DeGaray has been my natural medicine...
Integrative Chiropractic & Natural Medicine has helped me a lot, Dr. Jen is the real champion. She is Knowledgeable, knows how to address issues and...
Dr. Chelsea Vallario and Integrative Chiropractic has changed my life. I went in suffering from debilitating migraines. I had no idea that going to a...
I have suffered from migraine headaches for many years and see Dr. Chelsea regularly for adjustments. I talked with her about the cupping technique that she...
I have only seen Dr. Chelsea twice at this point so I will share more as I experience it. What I received from her was not just treatment and instruction in...
The team here is amazing and very involved in your care. I have had two foot surgeries and I have had a lot of scar tissue form. Dr Chelsea helped me break...
I've had chiropractic care, K-laser treatment, K-taping, and cupping all at the hands of Dr. Chelsea Vallario. She treated my aches and pains but also...
I've been going in for prenatal care. Dr. Jen is lovely, all of the employees are very polite and I always leave feeling so much better!
Terrific customer service. And Dr. Chelsea really knows her stuff. She helped my back and shoulder troubles tremendously. Great relief! Every follow up, I...
Got tight and stubborn knots? Can't get relieve and your massage therapist is working too hard? Go see Doc Chelsea and try the cupping treatment. You don't...
Got tight and stubborn knots? Can't get relieve and your massage therapist is working too hard? Go see Doc Chelsea and try the cupping. See, you don't have...
Very literally life changing. My illness is under control and my quality of life dramatically improved.
Great service from a friendly and very professional staff!
Dr. Jen has treated my family with NRT for 2 years & we recently started chiro & clinical massage work as well. We've experienced phenomenal progress...
They are wonderful!
Great! Dr. Jen and her office staff are the best. They listen, respond and support you in your quest for a painless future.
All three Doctors are amazing, I have had the opportunity for all three of them to work on me, and after every visit I feel amazing! They get rid of the pain...
I tried out Integrative Chiropractic because of the great recommendations on Yelp. I scheduled a 90 minute massage and was thankful for the free 30 minutes...
I have been under Dr. Jen's care for three years now, and she cares for the rest of my family as well. Attentive care with compassion makes a huge...
Dr. Jesse Czajkais amazing!
Great service and staff! I always leave feeling better.
Quality, all inclusive natural medicine and care. Clean and inviting office and professional doctors and employees.
Excellent service, professional people, and great environment!!
amazing how much better I feel every time I walk out. Dr.Chelsea does a fantastic job and if you are a pro-am or pro athlete you definitely need to visit...
Friendly staff. Excellant patient care. Intergrative offers services not found at most other Chiropractic providers. I am very pleased to have found them.
Dr. Jen is wonderful and has a lot of experience and knowledge. She not only is helping me but also has helped my siblings as well! We love Dr. Jen and...
Great business, great people, great atmosphere, great healing!
I cannot say enough great things to truly convey my satisfaction and happiness! I called them with an emergency back issue on a Friday morning and they had...
I've been receiving care from Dr Jen at Integrative Chiropractic for the last six months. She is an excellent practitioner, listener and a model of health....
Andrea at the desk helps me with appointments and makes me happy to be part of the practice. Doc Chelsea is my guiding light, and I am finally pain free in...
Very pleased with Dr Chelsea Vallario and her treatment of my back pain issues. It took a few months to loosen me up from the pain but my range of motion and...
I've tried several chiropractors and have been passed from one medical specialist to the next with little to no concern or results. Dr. Chelsea Vallario has...
Finally a place that listens to thier clients. .I have been to many chiropractors and Dr Jesse is by far the best I have been to. . He works with the muscles...
My 6 month baby had problems with acid reflux and was vomiting every time she ate. Dr. Jenn saw her the first time when she was 5 months and after two visits...
Integrative Chiropractic has been great. Dr. Chelsea's chiropractic work is excellent. She really takes the time each visit to be sure that she has done...
I have had major back pain for over 4 years. I have tried the carolina bone and joint, I have tried Physical therapy, none seems to work. My primary doctor...
I have been seeing Lauren for occassional shoulder pain, she does an amazing job working the tense, stressed knots in my shoulder muscles. She is a...
I officially love this place. Lauren did my massage. She did an amazing job. Very welcoming, friendly, and accommodating place. I am definitely going back!
This business has become an extension of our Mitchell family! Dr. Jen has helped all of our family members pretty much with chiropractic adjustments,...
Dr. Chelsea Vallario is amazing. After suffering for a year and a half with shoulder pain because everyone I saw wanted to do surgery Dr. Chelsea was able to...
Dr. Jenn is a rockstar, she is well grounded on many levels. She genuinely shared her motherly experience and knowledge with care during my pregnancy visits,...
Both Dr Jen and Dr Jesse are excellent Chiropractors. They aren't your typical rack and crack assembly line Chiropractors. They genuinely care about your...
I wish I could give more than 5 stars, because Dr. Jenn works MIRACLES. She is the BEST. I had years of clenching my teeth and wearing a night guard. Dr....
Dr. Jen is wonderful! She treats both my husband and I for a malady of aches and pains - neck, back, lower body, pregnancy-related - she can do it all!
OMG, first time I got a massage and it was so relaxing. I love it.
Especially skilled in nutrition and chiropractic care. I have seen many doctors over the last 20 years and I received no answers or relief. Within a few...
Dr. Jen helped me tremendously with my lower back pain. She took the time to listen to my concerns and really thoroughly checked out the issue to find the...


“I am constantly amazed by Dr. Jen's wealth of knowledge. She is continuously educating herself on natural ways to live a healthy life. I am grateful that I have her in my life.”

- Jennifer P.
“Never having been to a chiropractor before, it was a wonderful experience to have met Dr. Jen. I am an avid golfer and my golf results are better than they have been in years!”

- Charles R.
“After 5 months of treatment my life has completely changed. I no longer take any antacid medication and my stomach is completely pain free. All I can say is Thank You.”- Carl T.
Recommended Chiropractor - White

6580 Old Monroe Road Suite A

Indian Trail, NC 28079