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Car Accident Tips from a Indian Trail Chiropractor

Auto Injury

Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain and shoulder pain can linger and transform into chronic conditions that last for years. Follow these car accident tips from a Indian Trail chiropractor to minimize the effects.

Prevention Is the Best Medicine

Naturally, avoiding car accidents altogether is the best way to ensure you remain injury-free. Not all car accidents can be avoided, but you can take measures to reduce the likelihood. These days, avoiding the distraction of cell phones is probably the most practical piece of advice. Put it down and leave it out of sight while you’re driving, keeping both hands on the wheel.

It’s also a bad idea to drive when you are tired, upset or angry. Experiencing strong emotions or struggling to stay awake while operating a motor vehicle is only asking for trouble. If you live in an area that sees a wide range of weather, drive according to the conditions and stay a few miles below the speed limit when possible. Take the time to keep your brakes and tires in good working order.

A Healthy Body Heals Faster

Keeping your body in good physical condition is another car accident tip from that’s worth following. If you maintain a good fitness level, and your body is strong and flexible, you’ll have a much easier time recovering from most car accidents. That’s not to say you should anticipate being in a car accident, but along with its many other benefits, a healthy body will also help in this department. Any type of regular exercise that helps strengthen your muscles and improves flexibility is great.

Get Checked Out Quickly

Whether you are in great shape, poor shape, or somewhere in between, it’s important to get your injuries checked out as soon as possible after a car accident. If you wait, scar tissue can become a permanent part of your muscles and tendons, reducing your range of motion and causing pain. If you don’t feel that your injuries warrant a trip to the emergency room, at least book and appointment with our Indian Trail chiropractic team at Integrative Chiropractic & Natural Medicine to ensure you don’t have injuries that may turn into chronic conditions in the future.

At Integrative Chiropractic & Natural Medicine our team is here to help answer your questions.  Please feel free to contact us today.

OFFICE HOURS
Monday8:00am - 6:00pm
Tuesday7:00am - 6:30pm
Wednesday8:00am - 6:00pm
Thursday8:00am - 6:30pm
Friday7:00am - 5:00pm
Saturday9:00am - 12:00pm
SundayClosed
Integrative Chiropractic and Natural Medicine Logo Indian Trail NC

Integrative Chiropractic & Natural Medicine
6580 Old Monroe Road Suite A
Indian Trail, NC 28079
(704) 225-8686

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WHAT OUR PATIENTS SAY

“I am constantly amazed by Dr. Jen's wealth of knowledge. She is continuously educating herself on natural ways to live a healthy life. I am grateful that I have her in my life.”

- Jennifer P.

“Never having been to a chiropractor before, it was a wonderful experience to have met Dr. Jen. I am an avid golfer and my golf results are better than they have been in years!”

- Charles R.

“After 5 months of treatment my life has completely changed. I no longer take any antacid medication and my stomach is completely pain free. All I can say is Thank You.”

- Carl T.

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6580 Old Monroe Road Suite A

Indian Trail, NC 28079